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Archives for November 2017

J Freeman / November 29, 2017

Gratitude

This time of year it almost seems cliche to write a post about gratitude.  I would like to think that I practice gratitude on a daily basis, but the other day I …

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J Freeman / November 7, 2017

Special Event! Self Defense for Women

November 25th is the "International Day for the Elimination of Violence Against Women".  At Martial Arts Academy, we take pride in teaching ALL our students how …

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