November 25th is the “International Day for the Elimination of Violence Against Women”. At Martial Arts Academy, we take pride in teaching ALL our students how to confidently defend themselves. As a woman, it is especially important to me to ensure that our female students of all ages feel confident in themselves and their ability to keep themselves safe. To that end, and to honor this day, Martial Arts Academy is offering a FREE self-defense seminar for women.
While it is not possible to prepare a student for EVERY scenario, basic self-defense training is a valuable (arguably ESSENTIAL) skill. There have been multiple accounts of women successfully defending themselves from an attack because they remembered ONE technique from ONE seminar that they took. We obviously encourage additional training to become confident in various techniques and scenarios, but the point is that a SINGLE seminar can make a difference.
In this specific seminar, attendees can expect to learn:
- How NOT to be a victim
- Habits of awareness
- Basic defensive techniques
- Key target areas
- Post-conflict procedures (self-care, reporting)
We invite you to spend a Saturday morning training with a great group of women, build confidence in your own awareness and abilities, and have some fun in the process!
Important Details:
When: Saturday November 25th 10:30-12:30
Where: Martial Arts Academy Prague Korunovacni 6 Praha 7 (First Floor)
Cost: FREE!!
Who: Women ages 15 and up
If you have questions about the seminar or our other training opportunities or to RSVP for the event, send an email to jfreeman@martialartsacademy.cz