The program for adult students offers training for both body and mind. To fit into our student’s busy schedules, we offer adult classes in the morning, around lunch hour and again in the evenings.
All our adult classes no matter which program, have two things in common. First, we continually focus on training and developing our core life skills of DISCIPLINE, RESPECT, HONESTY, SELF-ESTEEM, BELIEF and COMMUNICATION. Second, physical conditioning is a central focus of all our adult classes as we believe fitness Is key for confident and capable students of any age.
Through consistent training our adult students can expect benefits in many areas of life, these can include:
- Improved general fitness
- Stress relief
- Improved Martial Art technique
- Higher confidence and self-esteem
- Improved leadership skills
- Confidence in self-defense abilities
- Belonging to a community of like-minded individuals
- Support to reach goals and overcome obstacles in all areas of life
Our TAEKWONDO program covers traditional skills as well as basic self-defense, basic training in traditional weapons, board breaking and introduction to sparring. This program is appropriate for all ages and all belt levels.
The LEGACY class is open to students of all ages who are interested in learning more about our Martial Art and developing leadership, presentation and teaching skills. For the younger students the more in depth focus on Life Skills and leadership skills is beneficial for building confidence and self-esteem. Adults and students from age 13 can choose to participate in the Instructor Training Program where through our Legacy curriculum they will learn teaching skills, presentation skills and gain a more in depth understanding of our physical curriculum. If students choose to continue through the Legacy program there is the potential to become a certified ATA Taekwondo Instructor.
In the WARRIOR KRAV MAGA program, we build self-defense skills through high-intensity classes focused on physical fitness and mental toughness. In this program students learn techniques of attack and defense through scenarios which will continually test the limits of persistence and fatigue. These scenarios recreate the stress and confusion of real-life situations. The training is physically intense in order to guarantee that students feel strong and confident in these defense skills.
First 2 weeks of class: FREE
Private training: 650 crowns per 45 minutes OR 6000 crowns for 10 lessons
Basic Membership: 1500 crowns per month. This includes twice per week training.
Leadership Upgrade: Additional 500 crowns per month (Total 2000 crowns). This includes twice per week training AND one additional class per week focused on the Leadership curriculum.
Warrior Krav Maga: 1500 crowns per month. This includes twice per week training. **If already a basic or leadership member (In the regular Martial Arts program), our Krav program can be added as an upgrade for only 750 crowns per month.
- A 10% discount is available when paying 3 or more months in full.
- A 20% discount is available when paying a full year in full.
equipment price list
In order for students to be able to focus and train to the best of their abilities we require that all students purchase a basic equipment package. This includes the training equipment they will need at the beginner level. The basic equipment package includes: Uniform, hand protection (gloves), and foot protection. Cost: 1700 crowns.