The program for adult students offers training for both body and mind.  To fit into our student’s busy schedules, we offer adult classes in the morning, around lunch hour and again in the evenings.

All our adult classes no matter which program, have two things in common.  First, we continually focus on training and developing our core life skills of DISCIPLINE, RESPECT, HONESTY, SELF-ESTEEM, BELIEF and COMMUNICATION.  Second, physical conditioning is a central focus of all our adult classes as we believe fitness Is key for confident and capable students of any age.

The LEGACY class is open to students of all ages who are interested in learning more about our Martial Art and developing leadership, presentation and teaching skills. For the younger students the more in depth focus on Life Skills and leadership skills is beneficial for building confidence and self-esteem. Adults and students from age 13 can choose to participate in the Instructor Training Program where through our Legacy curriculum they will learn teaching skills, presentation skills and gain a more in depth understanding of our physical curriculum. If students choose to continue through the Legacy program there is the potential to become a certified ATA Taekwondo Instructor.

In the WARRIOR KRAV MAGA program, we build self-defense skills through high-intensity classes focused on physical fitness and mental toughness.  In this program students learn techniques of attack and defense through scenarios which will continually test the limits of persistence and fatigue.  These scenarios recreate the stress and confusion of real-life situations.  The training is physically intense in order to guarantee that students feel strong and confident in these defense skills.