Martial Arts is a Social Activity

Being a part of like minded individuals, striving for a common purpose, is an inherent need for most of us. By taking martial arts classes, you will be part of a supportive and hard working community. Our classes are a great place to make friends and grow bonds that endure all of life's unexpected hardships. Practicing martial arts isn't just about self defense and kicking butt, but also about growing as a person. We work hard to create a supportive and inclusive space where everyone has the opportunity to work on themselves physically and mentally.

Become Self Disciplined and Confident

Getting your black belt is just as much about physical technique and fitness as it is about mental discipline. Learning the physical techniques and mastering them takes focus, discipline, and requires the ability to set good goals. Our classes work as much on exercising the mental qualities to succeed as on the physical ones. These qualities will carry over in other parts of your life. Learning how to set goals and how to meet them in Taekwondo class will train you how to apply those same goal setting skills and discipline to your professional and personal lives. Through practice, this will also increase your overall self-confidence and esteem, making you feel ready to tackle any obstacle at work or at home.

Become an Exemplary Leader

Some of our martial arts classes also focus on practicing leadership skills. For those looking to become leaders in the martial arts community, we offer a special program focused on teaching and leadership. Students in our legacy curriculum will learn teaching skills, presentation skills and gain a more in depth understanding of our physical curriculum. If you choose to continue through the program, there is the potential to become a certified ATA Taekwondo Instructor

Taekwondo is Great Exercise

Sparring or taking part in a Taekwondo class is not the same as going for a run. While running may be good cardio exercise, practicing martial arts is a holistic physical exercise. Besides losing weight and getting in shape, practicing martial arts can also strengthen your bones, increase your flexibility, work on your strength and your conditioning, and generally improve your mood. If you are looking for an interesting way to get in shape, a martial arts class may be answer you are looking for.